Optimal Living Daily - Personal Development and Self-Improvement

2320: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit

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Apr 18, 2022
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ADVICE

Embrace Having Less

  • Simplify your home by decluttering and getting rid of things that don't bring you joy.
  • Keep counters clear, common areas tidy, and choose a few tasteful accents to decorate.
ADVICE

Start Saying No

  • Practice saying no to commitments that don't align with your values and goals.
  • Saying no is a muscle; the more you use it, the stronger it gets.
ADVICE

Simplify Your Meals

  • Simplify meals by focusing on simple foods and creating a list of go-to meals.
  • Consider theme nights or meal swaps with friends to streamline meal planning.
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