
Optimal Living Daily - Personal Development and Self-Improvement 2320: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit
7 snips
Apr 18, 2022 AI Snips
Chapters
Transcript
Episode notes
Embrace Having Less
- Simplify your home by decluttering and getting rid of things that don't bring you joy.
- Keep counters clear, common areas tidy, and choose a few tasteful accents to decorate.
Start Saying No
- Practice saying no to commitments that don't align with your values and goals.
- Saying no is a muscle; the more you use it, the stronger it gets.
Simplify Your Meals
- Simplify meals by focusing on simple foods and creating a list of go-to meals.
- Consider theme nights or meal swaps with friends to streamline meal planning.
