We join our heroes during a telling off session, because someone is being a naughty boy. Has John eaten too much chocolate on the way in and he’s about to experience the mother of all choco crashes? Has Elis insisted that we scrap the proposed running order to talk instead about every conceivable permutation of the Nations League? Or could Producer Dave be the one in the firing line…?

After the air has been cleared, it’s pumped full of excitement. Elis receives quite possibly the greatest bit of post to leave Postman Dave’s sack since its creation, and John relishes the prospect of ball-by-ball cricket commentary.

There’s muscle chat, zoo chat, and a tiny bit of (sorry) worlde chat.

You too can get involved with the Elis and John ‘No One Else is Doing This’ podcast. Email elisandjohn@bbc.co.uk, or WhatsApp the show on 07974 293 022.

#429 - Czecholate, 11 Years of Silence, and No One Else is Doing This