Emergence of Fitness Alpha in Financial Performance

Fitness Alpha is a concept that highlights how personal health directly influences financial performance. Improved physical health enhances various cognitive functions, including stress tolerance and emotional regulation, which are crucial during volatile market conditions. For instance, individuals who maintain better health tend to make more rational decisions, avoiding knee-jerk reactions that can lead to significant losses. This connection suggests that prioritizing health can be a key competitive advantage for professionals in high-stress environments like Wall Street.