Savvy Psychologist 331 - Am I Having a Panic Attack?
Your heart pounds. Your vision gets blurry. You can hear the blood rushing in your ears. You wonder if you’re going to faint or totally lose your senses. What’s going on? Panic attacks are terrifying experiences that can put a major weight on your life. Let's dig into the science of why they happen and what to do to gain your freedom back.
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