Incest, rape, murder and torture dungeons; in a harrowing part 1 the girls take on one of Britain's most notorious serial killer couples - Fred and Rose West.

Over a span of 25 years this pair of sexual sadists carried out unspeakable evil in their cellar at the now infamous 25 Cromwell St, and when the truth was finally revealed it shocked the world.

See acast.com/privacy for privacy and opt-out information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 9: The best exercises for your chest