For over eight years now, I’ve run my own business as a coach, author, and entrepreneur. And over those years, I’ve learned a lot about time—how to manage it, how to stretch it, and how to make the most of it while getting the most important things done as efficiently as possible. In today’s episode, I share what I’ve learned. I’ll explain the Pomodoro Technique, Parkinson’s Law, why I don’t separate work and life (even though I maintain healthy boundaries), and why the use of airplane mode first thing in the morning might just be the most life-changing habit I’ve ever adopted.