Highest Self Podcast® 528: A Step-by-Step Guide To Healing Your Inner Child with Carina Talla
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Dec 12, 2023 In this enlightening conversation, Carina Talla, an inner-child healing practitioner, shares her journey from trauma and addiction to empowerment through a 12-step method. She discusses the importance of nurturing our inner child, emphasizing self-care rituals and emotional literacy. Carina explains techniques like guided visualizations for healing and the significance of setting boundaries. She also highlights the transformative power of self-forgiveness and reconnecting with one's higher self, encouraging listeners to embrace their worthiness and break free from victimhood.
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Manifested Healing Friendship
- Sahara manifested a soulmate-level friendship in London with Carina that fulfilled playful and emotional needs she hadn't received from men.
- Their bond became a healing container that replaced past romantic expectations with sisterhood and joy.
Childhood Trauma Caused Physical Collapse
- Carina became bedbound at 20 with physical symptoms linked to unresolved childhood trauma and neglect.
- An Ayurvedic doctor told her plainly, "your childhood is making you sick," which started her holistic healing path.
Feminine Somatic Approach Works Better
- Carina reframes inner-child work as a feminine, somatic approach rather than a cold, intellectual method.
- She emphasizes feeling, safety, and nurturing instead of obsessing intellectually over trauma.
