Health mindset in your business with Chase Tolleson | Construct your life #699

Welcome back to "Construct Your Life." Today we welcome back Chase Tolleson and we get into the critical intersection of business mindset and personal health. In a world obsessed with external success, it’s vital to turn inward and understand what truly matters.

Summary:

In this episode, Chase and I explore the tendency to chase external achievements like wealth and success, often ignoring internal development and health. We discuss how entrepreneurs often become preoccupied with making money as a way to avoid bigger personal issues, and how essential it is to balance these aspects for a fulfilling life. Chase offers insights on progressing toward personal health goals and integrating them within a business mindset.

Key Highlights:

- Outearning Problems: Understand the tendency to earn more as a way to mask personal shortcomings and how it can affect well-being.

- Internal vs. External Development: Explore the balance between external achievements and internal growth, and the importance of nurturing both.

- The Joy of Work: Redefine work as a source of fulfillment rather than a burden by embracing a mindset similar to tending a homestead.

- Prioritizing Health: Discover how making health a priority can transform both business performance and personal life.

- Overcoming Resistance: Learn strategies to push past initial resistance to change and adopt healthier habits that lead to long-term success.

Chase and I challenge you to rethink your priorities, focusing not only on business success but also on personal health and happiness. For more from Chase, you can follow him on Instagram at @coach_chase_tolleson or visit his website at chasetolleson.com.

If you found value in this episode, rate, review, and share it with a friend. We look forward to seeing you next time!

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