The Daily Stoic

Rule The Empire Between Your Ears | We Reap What We Sow

15 snips
Oct 27, 2023
Discover the transformative power of mastering your thoughts and emotions, inspired by Stoic philosophy. Learn how Epictetus, once a slave, illustrated true freedom by focusing on the empire between our ears. Delve into the moral complexities of mentorship as exemplified by Seneca and Nero, revealing the impact of ethical guidance. Ryan shares how these timeless lessons apply to modern life and emphasizes the importance of detangling ourselves from toxic situations to cultivate personal happiness.
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ADVICE

Rule Your Inner Empire

  • Focus on ruling the "empire between your ears"–your thoughts, emotions, and choices.
  • Mastering your inner world brings greater freedom than external power or possessions.
ANECDOTE

Epictetus' Observation

  • Epictetus, a slave, observed that the rich and famous in Nero's court were less free than him.
  • Their pursuit of external validation and fear of uncontrollable things hindered their true freedom.
ADVICE

Reap What You Sow

  • Be mindful of your actions and their consequences, as "crimes often return to their teachers."
  • Avoid unethical or illegal activities, as they may have negative repercussions later.
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