

If You Work Hard to Heal But Happiness Is Nowhere in Sight, Try THIS
Nov 13, 2024
The conversation delves into the myth that healing leads to instant happiness, revealing the ongoing challenges one faces after trauma. It highlights the importance of embracing loneliness and nurturing oneself during the healing journey. Strategies for managing emotions through daily practices are discussed, alongside the role of spirituality in navigating personal struggles. The episode encourages seeking support, promoting the idea that overcoming childhood PTSD is achievable with the right resources.
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