(ENG) #60 – Aaron Braun – How Hypnotherapy, Spirituality, Gratitude and Exercise Have Saved and Transformed His Life

Dear listener! 

Today I would like to take you with me on a journey through Aaron's life and transformation. His story is truly moving, inspiring, breathtaking, heartbreaking and at the same time unbelievably encouraging and empowering. Aaron describes himself as someone who practices the development of the Drengr Discipline Mindset, as an MMA-enthusiast a Pagan practicioner and a proud dad. I am convinced that listening to our conversation you will be able to extract some truly valuable and priceless insight which might be of tremendous benefit for many people who currently live through some rough times or just seek to appreciate the lessons that you learn from hearing about terrible experiences and the transformation associated with it without having to live through that themselves, thankfully. We get to discuss his experience with hypnotherapy, his first encounter with spirituality and how Aaron contrasts that to the idea of religion. Furthermore, we explore how focusing on attention and gratitude changed his life and the role exercise has played in that whole process. 

A truly inspiring story and not something you should miss out on! Enjoy listening!

Check him out on Insta: https://www.instagram.com/brainsandbraun.86/

Dremgr Discipline on Instagram: https://www.instagram.com/drengrdiscipline/

Support Aaron on Venmo: https://linktr.ee/brainsandbraun 

Find me on Insta: https://www.instagram.com/maximpruchnewski/

Find me on Twitter: https://twitter.com/MPruchnewski 

More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health

Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng

Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a

Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361

You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.