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Mike and Brooker Show

#125 Carnivore JT

Mar 11, 2025
39:04

Part 3 with Carnivore JT! JT is a former Division 1 Baseball Coach turned advocate for the carnivore diet. With a B.S. in Sports Medicine and M.S. in Sports Administration, he hosts "The Inner Carnivore Podcast," where he explores the benefits of a meat-only diet, shares success stories, and challenges conventional nutrition wisdom. He's also the author of "The Carnivorous Cookbook." A great podcast on a fascinating topic, we hope you enjoy!


00:00 Extreme results of carnivore diet

06:05 Future of carnivore diet and are any doctors advising?

10:30 What does JT do for work?

13:45 Impossible to get fat eating carnivore?!

17:00 Gut microbiome / prebiotics / fermented food

20:15 Serotonin and gut health

23:00 Problems with prescriptions

29:00 Doctors conundrum

35:00 Dealing with haters

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