Highlights of Episode 202       "Hit the Gym with a Strength Coach" - Martin Bingisser, founder on HMMR Media, Swiss national coach and seven-time national champion in the Hammer throw,  is to talk about:

• The Transfer of Training
• Classifications of Exercise
• Basics of Anatoli Bondarchuk
• Role of Specific Strength Exercises in Team Sports
• Things he Learned From Frans Bosch
• Things he's changed from when he first started throwing the hammer
• and so much more

See Martin and John Kiely in London

Periodisation and Performance: Beyond the Bullshit

John Kiely and Martin Bingisser,  Saturday, May 20, 2017 , London, England

Click here for more info

  "Coaches Corner with Coach Boyle"- Coach Boyle talks about

• His article, “Burpees, the World’s Dumbest Exercise”
• Forum thread on Offset Weights
• Current supplements he taking and recommending 

    Check out Coach Boyle's Functional Strength Coach 6  

 

 

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the New Sale and the One Day in Boston

"The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Growth"

"The Functional Movement Systems Segment"-  Dr. Kyle Kiesel is on to continue a series on Breathing".  Today he discusses some research on Core Function and Breathing.

 

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