Today on the podcast we have Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist specializing in both medical and cosmetic dermatology. She is also certified in integrative dermatology.

In this episode we explore  how nutrition, lifestyle, sleep, and other environmental factors can play a significant role in inflammation and skin aging. We chat hormonal acne, hair thinning, skincare during pregnancy and breastfeeding and how Dr. Mamina incorporates holistic and traditional Japanese beauty practices. Plus we cover the elusive question: which skincare products should you splurge verus save on?

You guys are going to love Dr. Mamina!

Find Dr. Mamina on Instagram 

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

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