Optimal Living Daily - Personal Development and Self-Improvement

3721: The Power of One Simple Question by Kristine Klussman on How to Find Your Purpose and Meaning

24 snips
Aug 31, 2025
Explore how a simple, powerful question can transform your approach to life's challenges. By regularly reflecting on your values, you can make decisions that align with your true self. Discover the importance of self-awareness and curiosity in nurturing relationships. Dive into the journey of deepening personal connections by acknowledging feelings and fostering meaningful interactions. This insightful conversation emphasizes intentional living and finding purpose amidst the noise of daily life.
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ADVICE

Ask One Simple Connection Question

  • Pause regularly and ask yourself, "Am I feeling connected right now?"
  • Use this single question to reveal how consciously you live and where connection is missing.
ADVICE

Check In Frequently To Spot Patterns

  • Become curious and check in often about your connection to self and others throughout the day.
  • Try asking the question hourly or whenever you shift activities to notice real patterns.
ADVICE

Stay Neutral And Trust The Inquiry

  • Adopt a neutral, non-judgmental stance when you answer the question and avoid criticising yourself.
  • Rely on patience and trust the inquiry; the question itself begins to shift your awareness and choices.
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