If there's one person who can speak on anxiety, depression, and panic with such humor, insight, and personal experience, it's Kelsey Darragh. We're so glad she joined us to discuss her mental health journey from therapy to misdiagnoses to meds to social situations to panic attacks. She shares what has worked for her, how to manage anxiety in a relationship (when you're the person with it or the partner trying to help), why and how she quit drinking, and more. And before Kelsey joins us, we're unpacking why guys turn down booty calls and/or friends with benefits situations. Enjoy!

Follow Kelsey on Instagram @KelseyDarragh and check out her book Don't F*cking Panic.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for merchandise and show dates.

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