Don’t Let Them Flood You | There is Philosophy in Everything

This book provides 366 meditations on Stoic wisdom, featuring new translations of passages from Epictetus, Marcus Aurelius, Seneca, and other Stoic philosophers. Each day, readers are presented with a Stoic lesson explained in modern language, along with advice on how to apply these lessons in everyday life. The book is organized temporally and thematically across the twelve months of the year, making it a daily resource for practicing Stoicism[4][5][6].

Epictetus' Discourses, compiled by his student Arrian, represent a cornerstone of Stoic philosophy. These teachings emphasize inner freedom, focusing on what we can control—our thoughts and actions—rather than external events. Epictetus's practical approach to living a virtuous life resonates with readers seeking guidance on managing emotions and navigating life's challenges. His emphasis on self-awareness and acceptance of what is beyond our control offers a path to inner peace and resilience. The Discourses remain a valuable resource for understanding and applying Stoic principles in daily life.

Plutarch's Lives, also known as Parallel Lives, is a collection of 48 biographies of notable men from ancient Greece and Rome. The work is structured in pairs, with one Greek and one Roman figure of similar destiny, such as Alexander the Great and Julius Caesar, or Demosthenes and Cicero. Plutarch's primary concern was not to write strict historical accounts but to explore the moral virtues and failings of his subjects, aiming to provide examples of conduct to imitate or avoid. The biographies are significant not only for their insight into the individuals but also for their historical value, offering a glimpse into the times in which they lived[2][3][5].