The Courage To Be 116: Stop Letting Distractions Control Your Day with Penny Zenker
Do you doubt yourself and cringe when others judge you?
How do you reset when things don’t go as planned?
Are distractions sabotaging your productivity?
In this episode of The Courage To Be™ Podcast, host Tania Vasallo sits down with Penny Zenker, “The Focusologist,” to share practical strategies for managing distractions, enhancing productivity, and building resilience. Penny recounts a pivotal moment in her early career when a last-minute speaking opportunity forced her to confront her fear of public speaking head-on. That courageous decision not only reshaped her career but also set the foundation for her mission to help others focus on what truly matters.
Key topics covered include:
• How to reset your mindset during challenges using Penny’s “Reset Mindset” method.
• Overcoming fear of judgment and breaking the cycle of comparison.
• Leveraging focus as a superpower to boost productivity and achieve meaningful results.
Whether you're navigating self-doubt or seeking tools to balance priorities, Penny’s inspiring stories and actionable advice will empower you to embrace courage in your journey. Don't miss this insightful conversation!
Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title.
Our Menopause series episodes are marked with an (M) in front of the title.
• Find Penny Zenker's offering at https://pennyzenker360.com/the-reset-mindset/
• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXC
And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:
On iTunes send us a screen grab of your rating and review before you hit send
Once you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.com
It’s that easy!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's Youtube channel. - https://bit.ly/3FhRW79
If you enjoyed this episode. We think you'll enjoy these other episodes:
• 98: How to Stay Focused in a Busy World with Penny Zenker - https://youtu.be/NgyaakkTY2Y
• 86: Redefining Productivity: Heart Over Hustle with Jennifer Conaway - https://youtu.be/I1r4H875oPM
CONNECT WITH TANIA:
FACEBOOK - Tania Vasallo
YOUTUBE - @thecouragetobe
INSTAGRAM - @thecouragetobepodcast
TIKTOK - @thecouragetobepodcast
Listen to The Courage To Be - https://apple.co/3Vnk1TO
IN THIS EPISODE:
00:00 - Introduction 🎙️♀️
01:09 - Meet Productivity Expert Penny Zenker 🧠📈
02:58 - Overcoming Public Speaking Fear 🎤💪
07:03 - The Reset Mindset for Growth 🔄🌱
10:02 - Turning Overwhelm into Purpose 🎯🌟
12:23 - Healthy vs. Harmful Comparisons ⚖️🤔
16:23 - Mastering Emotional Triggers 🪞🧘
18:59 - Gratitude and Daily Reset Practices 📖🙏
20:09 - Living with Courage Through Resets 💡🔥