Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond 🧐 Silly Self Help Tactic (Mostly) Debunked: Positive Affirmations
Remember when your mom/support group leader/therapist/overconfident self-help guru/The Secret told you that you should practice doing positive self-affirmations to make you better at things you suck at?
It turns out that doesn't really work...
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/limitless-lifestyle/48-positive-affirmations-debunked
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.