The Gently Used Human with Dr. Scott Lyons

Best of September – Highlights from Marie Forleo, Mark Groves, Arielle Schwartz & Damona Hoffman

10 snips
Sep 30, 2024
Marie Forleo shares powerful strategies to overcome excuses and finally pursue your dreams, emphasizing that small daily actions can create big changes. Mark Groves delves into the complexities of love, highlighting the importance of facing fears to build stronger connections. Arielle Schwartz offers insights into the healing process, framing it as a journey toward unconditional self-acceptance and personal coherence. Damona Hoffman challenges dating myths, empowering listeners to set authentic goals for love instead of adhering to fairy-tale narratives.
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ADVICE

Start Small, Drop The Excuses

  • Marie Forleo urges living an excuse-free life and calling out “I don't have time/money” as often being avoidance.
  • Carve out 15–20 minutes daily to start progress and build momentum toward any goal.
ANECDOTE

College Date Revealed Hidden Priorities

  • Marie shares a college story where she claimed she had no time but made time for a date when it mattered.
  • That realization exposed how priorities, not true constraints, often shape our choices.
ADVICE

Rename Constraints To Reclaim Energy

  • Replace “I don't have time/energy” with “It's not my priority right now” to stop self-judgment.
  • Use honest language to reclaim energy and reduce guilt about current choices.
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