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Catholic Theology Show
Prayer as Spiritual Therapy according to St. Bernard of Clairvaux w/ Dr. Matthew McWhorter
Aug 20, 2024
Dr. Matthew McWhorter, a Professor of Theology at Divine Mercy University and an expert in the intersection of theology and psychology, discusses how modern Catholics can embrace meditation for spiritual growth and mental wellness. He shares insights from his book on St. Bernard of Clairvaux, emphasizing the significance of mindfulness, humility, and community support in deepening one's faith. The conversation explores St. Bernard's teachings on emotional stability and suggests ways to integrate spiritual therapy into everyday life for enhanced clarity and connection with God.
52:12
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Quick takeaways
- Modern Catholics can leverage St. Bernard of Clairvaux's structured meditation practices to deepen their faith and enhance emotional stability.
- Dr. McWhorter emphasizes the importance of integrating intellectual inquiry with faith, allowing meditation to foster a holistic understanding of spirituality.
Deep dives
Meditation and its Christian Dimension
Meditation is recognized as a valuable human practice that promotes solitude and self-reflection. While many associate mindfulness techniques with Buddhist traditions, there is a significant Christian approach to meditation that is often overlooked. Pope Francis emphasizes a shift from mere mindfulness to a deeper relationship with God when engaging in meditation, illustrating how Christian meditation can lead to spiritual growth and moral development. This perspective invites believers to reclaim meditation as a practice rooted in their faith, distinguishing it from other religious practices while acknowledging its universal human benefits.
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Listen to the best highlights from the podcasts you love and dive into the full episode