Metabolic Freedom With Ben Azadi #1099 The Hidden Ways You’re Eating Avocados Wrong (And How to Turn Them Into a Fat-Burning Cheat Code) With Ben Azadi
Sep 11, 2025
Think avocados are always a healthy choice? Think again! Discover the top five common mistakes that can hinder fat loss. Learn how pairing them with chips or overindulging can stall your progress. Gain insights on proper avocado selection and storage, plus creative recipes like chocolate avocado mousse to support your metabolism. Ben reveals easy swaps and hacks to make this superfood work for you while addressing challenges for keto and carnivore diets. Transform avocados into your ultimate fat-burning ally!
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Skip Avocado Toast For Fat Loss
- Avoid avocado toast with bread because the carbs spike glucose and insulin, which promotes fat storage.
- Instead, pair avocado with eggs and bacon and skip sugar in coffee to support fat burning.
Ditch Chips For Veggie Dippers
- Avoid dipping chips into guacamole because chips are high in carbs and often contain inflammatory seed oils.
- Swap chips for sliced vegetables like cucumber or celery to keep guac fat-burning friendly.
Make Low-Sugar Avocado Smoothies
- Avoid blending avocados with sugary fruit smoothies because the fruit sugar plus fat creates a metabolic trap.
- Blend avocado with unsweetened nut milk, protein powder, and cacao to stabilize blood sugar and support fat burning.
