Psychologists Off the Clock
374. Developing and Deepening Connections with Adam Dorsay
Sep 25, 2024
In this insightful conversation, Adam Dorsay, a licensed psychologist and executive coach, shares his expertise on cultivating deeper connections. He discusses the vital importance of self-awareness and emotional bonding in relationships. Adam introduces the 'Driveway Test' to evaluate interactions and reflect on emotional satisfaction. He highlights the impact of FOMO and social media on our connections and emphasizes the power of shared experiences to strengthen relationships. Expect practical tips on fostering vulnerability and building joy-filled connections.
01:03:47
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Quick takeaways
- Dr. Adam Dorsay emphasizes the importance of fostering connections, categorized into self, others, the world, and something greater, for overall happiness.
- The Driveway Test helps evaluate the quality of relationships by assessing emotional responses after interactions with loved ones.
Deep dives
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