THE RUNNING EFFECT PODCAST

Conner & Kylie Mantz: How to Chase Dreams Without Losing What Matters Most

Nov 6, 2025
Conner Mantz, an elite marathoner and Olympic Trials winner, joins his wife Kylie, a rising star in running, as they share their unique journeys in competitive sports. They discuss Kylie's rapid growth, her emotional experience running her first marathon in Fresno, and the dynamics of pacing each other on race day. The couple reflects on their relationship, emphasizing shared values, growth during separation, and the balance of personal dreams with love and support. Their story highlights the joy of running and the strength gained from facing challenges together.
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ADVICE

Use Pacing To Practice Qualifying Pace

  • Kylie and Conner used pacing to let her experience OTQ pace without full pressure.
  • Try using paced runs to practice goal marathon pace before targeting qualifiers.
ANECDOTE

Husband Paced Wife In First Marathon

  • Conner paced Kylie for her first marathon in Fresno, running the whole race alongside her.
  • He intended to start and possibly DNF but ended up finishing to avoid any rules issues for Kylie.
ANECDOTE

Missed Championship, Then Skepticism

  • Kylie missed Conner's two NCAA national championships while on an 18-month mission.
  • She later admitted she initially discouraged him from pursuing professional running.
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