THE RUNNING EFFECT PODCAST cover image

Conner & Kylie Mantz: How to Chase Dreams Without Losing What Matters Most

THE RUNNING EFFECT PODCAST

00:00

Running After a Marathon: Movement as Recovery

They discuss their tendency to run shortly after marathons and how movement helps with soreness and recovery.

Play episode from 50:28
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app