Make Some Noise with Andrea Owen Episode 626: Healing From Anxiety and Finding Lasting Peace with Corinne Zupko
Corinne Zupko is the author of the best-selling book, From Anxiety to Love: A Radical New Approach For Letting Go of Fear and Finding Lasting Peace. Today we are revisiting our conversation about anxiety. Anxiety-focused episodes are the most popular episodes of the podcast. So, I know it’s what many of you want to hear about!
We discussed Corinne’s book and her inspiration to write it on this topic. She shared openly about her personal experiences with anxiety, panic attacks, and phobias; and how her introduction to a particular kind of spirituality helped her recover from her anxiety and panic disorder.
You’ll hear:
- Corinne’s inspiration to write a book on anxiety
- Corinne’s take on spirituality and her work with anxiety and healing
- Distinguishing between the inner therapist voice (intuition) and the ego voice (inner critic)
- A three-step recipe for healing
Resources:
Corinne’s website
Corinne’s book
Episode 153: Listener Q & A on anxiety and what to do about it
Corinne’s podcast episode with John Mark Straud: Episode 8: “How to ‘hear’ guidance”
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
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