LDS Mental Health Podcast 213. Ask A Therapist: Dealing with Anger
Anger is one of the most human emotions we experience, but when it shows up in our faith, relationships, and families, it can feel overwhelming. In this Ask a Therapist episode, I’m answering your real questions about feeling angry with God, loving yourself after a spouse breaks temple covenants, helping teens navigate negative self-talk and lots more!
Together, we’ll explore the Atonement of Jesus Christ as the anchor for healing, confidence, and peace, even in the messiness of human emotion.
If you’ve ever wondered how to handle anger in a Christ-centered way, this episode is for you.
________________________
For all the links from this episode and more mental health resources, head to the link below!
Show notes: https://www.nikiolsencoaching.com/blog/213
________________________
🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching
________________________
LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store
Get 20% off your Skills deck by entering code PODCAST at checkout.