298: Best of Podcast (Season 6)

We’re revisiting the juiciest tips and inspiration from Season 6 of The Christian Health Club podcast. Tune in to get a great overview of the most important things we talked about all boiled down into one episode. Thank you for making this a Top 5% rated podcast by listening and leaving such kind 5-star reviews! ⭐️🙏

This is the last episode of the season and I’ll be back in August with another great lineup of podcasts for you! 🤩

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The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)

https://thechristiannutritionist.com/psmf 

A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.

The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:

• burns fat quickly
• preserves lean muscle
• reduces inflammation
• resets appetite and hunger hormones
• stabilizes blood su