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Two Guys on Your Head

Reframing Stress

Jan 20, 2023
07:27

Stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings. As Dr. Art Markman and Dr. Bob discuss in this episode of Two Guys on Your Head, some new research by Ayelet Fishbach and her colleagues suggests that doing this can help you get more done.

The post Reframing Stress appeared first on KUT & KUTX Studios -- Podcasts.

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