Two Guys on Your Head

When the weight of the world feels overwhelming, tuning out can feel like the only option. But what happens when apathy becomes a habit, and how do we break free from it? In this episode, the second in our Two Guys on Your Head series on the psychology of apathy, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy shift from understanding why apathy takes hold to exploring how we can overcome it. The post How To Combat Apathy appeared first on KUT & KUTX Studios -- Podcasts.

When life feels like a nonstop barrage of problems we can’t fix, it’s natural to want to shut down. But apathy doesn’t make the problems go away, and it can leave us feeling even more stuck. In this episode—the first in our Two Guys on Your Head series on the psychology of apathy—Dr. Art Markman and Dr. Bob Duke explore the concept of learned apathy, why it takes hold, and how we can start to build the confidence and motivation to re-engage with the world around us. The post Learned Apathy appeared first on KUT & KUTX Studios -- Podcasts.

Spring is in the air in Austin, Texas, and on this episode of Two Guys on Your Head, Art Markman and Bob Duke talk about why–psychologically–it’s important to enjoy the beauty of this moment. The post Spring appeared first on KUT & KUTX Studios -- Podcasts.

Conversations change our minds. In this episode of Two Guys on Your Head, Art Markman and Bob Duke explore the psychology of why and how that happens. The post Conversation appeared first on KUT & KUTX Studios -- Podcasts.

Emotions are sometimes good to listen to when you’re trying to make a decision, but sometimes, they’re not so good. However, as Dr. Art Markman and Dr. Bob Duke explore in this episode of Two Guys on Your Head, the more you know about how your brain works and what certain feelings may indicate, the more tools you have to act. The post Embodied Emotions (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

There is a lot of misinformation out there, and we might think that we just need more correct and factual information to combat it. While that can be true, it turns out that how and when we get information plays a huge role in what we believe. In this episode of Two Guys on Your Head, Art Markman and Bob Duke explore the psychological concept of “bypassing.” Bypassing versus correcting misinformation: Efficacy and fundamental processes. by Javier Granados Samayoa and Dolores Albraracín. The post Bypassing appeared first on KUT & KUTX Studios -- Podcasts.

When it comes to deciding what is valued and what is not, we often proceed with an illusion of objectivity instead of an evaluation system that can showcase expertise and quality. So, what does it really mean to be “the best,” and who gets to decide? In this episode of Two Guys on Your Head, Art Markman and Bob Duke explore how culture shapes our understanding of merit, fairness, and success and why it matters. The post Meritocracy appeared first on KUT & KUTX Studios -- Podcasts.

One misconception about giving up is that it takes less energy, motivation, or stamina than sticking to something. However, in this episode of Two Guys on Your Head, Art Markman and Bob Duke discuss the agency and energy it takes to stop doing something and change course. The post Giving Up and Agency appeared first on KUT & KUTX Studios -- Podcasts.

When we hear someone say they’re giving up, it’s not usually met with congratulations. However, on this episode of Two Guys on Your Head, Art Markman and Bob Duke explore why perhaps it should be. The post Giving Up appeared first on KUT & KUTX Studios -- Podcasts.

Why do we wait for big milestones to celebrate when the little wins matter just as much? In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explore the psychology behind celebration, gratitude, and achievement—revealing why our brains are wired to thrive on recognizing progress along the way. The post Celebration (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.