The FIT40 Podcast #258: Strategies for Safe, Effective Strength Training with Kettlebells, TRX, and Beyond w/ Logan Dube
WHERE TO FIND LOGAN:
Instagram: https://www.instagram.com/logandube.3dfit/
FIT40 LINKS
The FIT40 Family FB Group: https://www.facebook.com/groups/fit40family
FIT40 Coaching: https://www.fit40coaching.com/
DESCRIPTION
In this insightful episode, I sit down with Logan Dube, the Director of Education for the Pain-Free Performance Specialist Certification (PPSC). We dive deep into navigating the complexities of training safely and effectively, exploring strategies to help clients overcome fears, adapt programs intelligently, and develop a lifelong relationship with fitness. Logan shares valuable insights on the importance of breathing, movement variability, and finding the right training approach for each individual. This conversation is a must-listen for any fitness professional looking to enhance their client-centric approach and foster long-term success. Don't miss this opportunity to learn from an expert in the field.
AFFILIATE LINKS:
Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40
CONNECT WITH ME ONLINE
Facebook: https://www.facebook.com/bryan.fitzsimmons
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Tiktok: https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc
Youtube: https://www.youtube.com/@bryan_fit40
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