Ep. 97: Diary Of My First 30 Days Sober

What are your first 30 days without alcohol like? What parts are hard and when do you start feeling good? Here's my diary of my first 30 days sober, which turned into 6 years alcohol-free.

Tomorrow, February 18, I am hitting 6 years alcohol-free! I can’t believe I haven’t had a sip of alcohol but it's also just another day because not drinking isn't hard anymore. It's the way I live my life. It's my new normal. And it has actually been that way for a long time.

The truth is, without alcohol I have met some of the most incredible people and I have had some amazing experiences. It's made me more grounded, more content, less anxious, more brave and more secure in my life.

I thought I'd share with you my side of my story through the emails I wrote Belle because I want you to hear the shaky early days of what turned into six years alcohol-free. And at the time, I didn't think I could make it 100 days without drinking.

For full show notes and to access resources and guides, head to www.hellosomedaycoaching.com/97

Ready to drink less + live more?

If you’re ready to change your relationship with alcohol it doesn’t have to be this hard. 

You just need a plan and a framework to follow. 

To enroll in the program go to www.sobrietystarterkit.com. 

Join The.Grab the  Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free

Connect with Casey

Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com