Practice and Play Sessions

Engaging in practice sessions focused on techniques like edging and working with different strokes helps individuals address concerns such as erectile dysfunction and premature ejaculation. These sessions are complemented by play sessions that encourage enjoying one's body without pressure. Introducing devices like cock rings or vibrators can enhance training conditions, allowing individuals to regulate arousal levels effectively during sexual encounters with others. Awareness and regulation techniques, including breathwork and touch, play a crucial role in managing arousal.