Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
Are There Very Few Like You That Do What You Do?
01:55 • 3min
What Does Mindfulness Mean to You, Jerryd?
04:56 • 4min
How Did You Evolve to This ACE?
08:42 • 3min
The Most Difficult Idea When Talking to White People About Races
11:52 • 2min
The Foundation of Social Justice
14:15 • 3min
Is It All Our Responsibility to Evolve?
17:16 • 4min
Is Racism Just About Black People, White People?
20:55 • 3min
Are You White or We Have White Privilege?
24:03 • 2min
A White Guy Confronting Racism
25:45 • 4min
Is There an Example of an Attack?
30:05 • 5min
The Inter Inter Connectivity of Mindfulness and Racial Justice
34:37 • 2min
Five Quick Answered Questions
36:55 • 2min
How Does Mindfulness Affect Your Emotions?
39:04 • 4min
Mindfulness - The Number One Way to Change the World
42:51 • 4min