Jocko and Echo dissect the importance of body language in communication, including revealing true emotions. They delve into how kids and blinking can provide cues, and how actors like Denzel Washington excel at using blinking to convey thoughts. They also mention the Jocko Underground podcast and their plans for a website to connect with the audience.
Read more
AI Summary
AI Chapters
Episode notes
auto_awesome
Podcast summary created with Snipd AI
Quick takeaways
Body language makes up 60-70% of our communication, with cues like direct eye contact and pupil dilation revealing engagement and interest.
Blinking plays a significant role in communication, conveying emotions and enhancing the impact of a performance or communication.
Deep dives
Body Language and Communication
Body language constitutes a significant portion of our communication, with various cues revealing our thoughts and feelings. The podcast mentions that body language makes up around 60-70% of our communication. Direct eye contact indicates engagement and interest, while avoiding eye contact can signify boredom, disinterest, or even deceit. Pupil dilation and blinking rate are also mentioned as important cues to consider. Dilated pupils indicate favorability or interest, while blinking rate can reflect stress or potentially indicate lying. Understanding and interpreting these body language cues can enhance our ability to communicate effectively.
The Importance of Blinking in Communication
The podcast discusses the role of blinking in communication, particularly in videos and interviews. The host explains that blinking or lack thereof can convey different emotions or messages. For example, when interviewing people for a video, the host noticed that if someone blinks during a significant moment, it could disrupt the desired effect. Additionally, the podcast mentions how skilled actors, like Denzel Washington, effectively utilize blinking to convey emotions such as stress. Blinking is considered an added detail that enhances the impact of a performance or communication. Understanding the significance of blinking can help in interpreting nonverbal cues and improving communication skills.