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Jocko Podcast

Jocko Underground: How You Can Read Someone's Body Language to See What They're Really Thinking

Feb 22, 2021
09:37
Snipd AI
Jocko and Echo dissect the importance of body language in communication, including revealing true emotions. They delve into how kids and blinking can provide cues, and how actors like Denzel Washington excel at using blinking to convey thoughts. They also mention the Jocko Underground podcast and their plans for a website to connect with the audience.
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Podcast summary created with Snipd AI

Quick takeaways

  • Body language makes up 60-70% of our communication, with cues like direct eye contact and pupil dilation revealing engagement and interest.
  • Blinking plays a significant role in communication, conveying emotions and enhancing the impact of a performance or communication.

Deep dives

Body Language and Communication

Body language constitutes a significant portion of our communication, with various cues revealing our thoughts and feelings. The podcast mentions that body language makes up around 60-70% of our communication. Direct eye contact indicates engagement and interest, while avoiding eye contact can signify boredom, disinterest, or even deceit. Pupil dilation and blinking rate are also mentioned as important cues to consider. Dilated pupils indicate favorability or interest, while blinking rate can reflect stress or potentially indicate lying. Understanding and interpreting these body language cues can enhance our ability to communicate effectively.

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