Jocko Podcast Jocko Underground: How You Can Read Someone's Body Language to See What They're Really Thinking
Feb 22, 2021
Discover the fascinating world of body language and how it reveals hidden emotions and intentions. Learn how pupil dilation and blinking can indicate a person's cognitive state, especially in children. Explore the importance of eye contact and silence during communication, particularly in video interviews. Uncover the power of blinking as an emotional cue in both acting and personal interactions. Enhance your understanding of non-verbal cues to improve your relationships and communication skills.
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Body Language Significance
- Body language constitutes over 60% of communication, sometimes even 70%.
- It includes eye behavior, feet direction, and other subtle cues.
Interpreting Body Language
- Go beyond just "the vibe" and try to interpret body language cues more directly.
- Remember that cues can have multiple meanings; crossed arms could mean defensiveness or simply being cold.
Jocko's Eye Contact Struggle
- Jocko admits to looking away when bored, even if it led to being attacked by his son, Dean.
- This forced him to train himself to pay attention, highlighting the struggle with maintaining eye contact.