The Chewjitsu Podcast How To Become An Efficient Grappler In BJJ (Episode 364)
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May 19, 2025 In this engaging discussion, the hosts explore the contrast between novice and experienced grapplers, emphasizing the value of intention in training. They delve into mastering efficiency both on the mats and in business, highlighting the significance of situational training. Personal anecdotes illustrate the evolution of 'feeling' techniques in Brazilian Jiu-Jitsu. The journey of a YouTube creator provides insights into content evolution, community building, and the balance between personal passion and audience connection. Recovery strategies, including CBD supplements, are also touched upon.
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Inexperience Causes Inefficiency
- Inexperience causes inefficient, excessive effort that leads nowhere on the mats and in life.
- Skilled grapplers conserve energy and move with clear intent, like a car smoothly cruising in higher gear.
Build Efficiency with Situational Training
- Use situational training to repeatedly experience key positions and their common responses.
- This builds calmness and intuitive understanding, reducing energy waste when grappling.
Feeling is Understanding
- "Feeling" a position means relaxed, natural control where the body intuitively responds.
- The body figures out how to react before the conscious mind articulates the technique.
