JB Copeland's Sappy Hour You've Done The Healing - So Why Do You Still Feel Lost?
Jul 3, 2025
Feeling stuck after healing? The podcast dives into the hidden blocks many face when striving for authenticity. Discover why people-pleasing feels safer and how it hinders true self-expression. Listeners learn the importance of self-permission and setting boundaries to embrace their worth. Introspective questions reveal the challenge of living authentically versus seeking approval. If you’re exhausted or restricted to presenting only your 'good' self, this conversation offers valuable insights to help you reconnect with who you really are.
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Grant Yourself Right To Be
- Feeling you don't have the right to be yourself stems from early conditioned limits on your presence, not your performance.
- Healing means making peace with your old self and granting yourself permission despite discomfort.
Inner Work Is Map, Not Permission
- Inner work provides a map, not permission; real change requires facing fear and discomfort.
- Growth is a civil war between your old and new selves needing peace, not destruction.
Be Honest, Honor Yourself
- Be honest and yourself even if your voice shakes; trust your gut and do what brings peace.
- Stop trying to earn your identity and start honoring yourself as already enough.
