Everyday Ultra How to Break Through Limits in Running with Jonathan Levitt
Sometimes, we have a belief of what our limits are in running. But can we go further? And what does it take to really take it to the next level?
Today, we’re joined by Jonathan Levitt, a prominent figure in the running community and host of The For the Long Run podcast. And in this episode, he shares how he was able to have massive breakthroughs in his running career.
Jon shares the importance of understanding the 'why' behind running, the role of community, and how personal contributions can enhance the running experience.
And he also shares insights on training, the significance of consistent progress, and the breakthroughs he experienced during his ultra running journey. They also explore how lessons from running can be applied to life, the challenges of stagnation, and the power of appreciation in relationships.
This is a must-listen episode, with one of the best dudes I know in the running community.
Huge thank you to Jonathan for coming on the show!
SHOW LINKS:
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Listen to INFERNO: Mike Wardian’s Run Through Death Valley and get a discount with code BADWATER at http://www.runningscaredmedia.com/shop/inferno
Try PlayOn Pain Relief spray and get 20% off your order with code EVERYDAYULTRA20 at playonrelief.com
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Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com Follow Harvey on IG: https://www.instagram.com/harveylewisultrarunner/?hl=en
Check out For The Long Run Podcast: https://forthelong.run/
Follow Jonathan on IG: https://www.instagram.com/jwlevitt/
Listen to Joe’s Episode on Jonathan’s Show