I’m delighted to be speaking with Paula Reid in this episode. Paula is a trainer, facilitator, coach, author and adventurer. Her adventuring has led her to sail around the world, ski to the South Pole and paddle the Srepok and Mekong rivers.

Drawing from her experiences adventuring, as well as from her knowledge of positive psychology having completed her Masters in the discipline, Paula developed Adventure Psychology which aims to help leaders and organisations cope, survive and thrive.

We speak about adventuring; resilience; Anticipatory Thinking and self-exploration.