Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support

Adult ADHD Tips – Life Visioning Exercises Part 1

Jan 8, 2025
Kickstart your year with ADHD-friendly Life Visioning! Discover how this transformative process can help clear emotional baggage around goal setting. Listen to inspiring stories of community wins and delve into the five steps that pave the way for personal growth. Engage in insightful exercises to identify your unique talents and set meaningful goals. This is the perfect guide for neurodivergent creatives looking to shape a fulfilling future.
24:34

Podcast summary created with Snipd AI

Quick takeaways

  • The Life Visioning process helps individuals identify their talents and skills, laying the foundation for meaningful goal-setting this year.
  • Engaging in structured exercises during the Life Visioning Workshop allows participants to overcome overwhelm and clarify their aspirations for personal growth.

Deep dives

Life Visioning Workshop Announcement

The annual Life Visioning Workshop is scheduled for January 25th and 28th, offering a unique opportunity for community members to participate in a structured goal-setting process. This workshop aims to help individuals reconnect with their intentions, often weakened by the passage of time since New Year's. Participants will engage in various exercises designed to clarify their goals across different life areas and transform them into actionable steps. Past attendees have reported forming friendships, initiating significant projects, and making substantial progress as a result of their participation.

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