Adult ADHD ADD Tips and Support Adult ADHD Tips – Life Visioning Exercises Part 1
Jan 8, 2025
Kickstart your year with ADHD-friendly Life Visioning! Discover how this transformative process can help clear emotional baggage around goal setting. Listen to inspiring stories of community wins and delve into the five steps that pave the way for personal growth. Engage in insightful exercises to identify your unique talents and set meaningful goals. This is the perfect guide for neurodivergent creatives looking to shape a fulfilling future.
AI Snips
Chapters
Books
Transcript
Episode notes
Life Visioning Workshop
- Attend the annual Life Visioning Workshop to learn goal-setting skills tailored for neurodivergent individuals.
- The workshop helps to break down goals into actionable steps and build support systems.
Importance of Life Visioning
- Life visioning and goal setting are crucial for a fulfilling year.
- Reflect on what you want, regardless of how to achieve it, to make intentional choices.
Community Wins
- Michael shares inspiring stories from his community, including people becoming ADHD coaches, overcoming addiction, and reviving businesses.
- These wins resulted from setting intentions, seeking support, and making positive changes.
