Want to grow healthier eggs and sperm and build a better foundation for your baby? Today’s podcast guest, Dr Afrouz Demeri NMD, has helped thousands of couples do exactly that. And in this deep dive episode, she’s here to share evidence-based strategies for healing your hormones, preparing your body for pregnancy, and overcoming infertility, as well as revealing why we should ALL be living a ‘trimester zero’ lifestyle (even if you’re not thinking about babies just yet).

This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

Head to https://melissaambrosini.com/297 for full episode resources and more inspiring weekly episodes.

Hosted on Acast. See acast.com/privacy for more information.

297: The Secret To Healing Your Hormones | Dr. Afrouz Demeri