The OMNIA Performance Podcast

#14 | How to manage training around family life.

Sep 29, 2022

26:39

OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!

Fergus interviews Jonny to explore how he balances hybrid training around a wife and 4 children, and we discuss how perhaps you can too!

Expect to better understand how to time block.

Expect to reframe the importance of your training within a family dynamic.

Expect to be realistic about what can be done.

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Fergus: @ferguscrawley

Jonathan: @jonathanpain

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