11:20 - Commanders: deep dive on quarterback Jayden Daniels' five-touchdown-pass performance in the 36-33 win over Philadelphia Eagles

32:21 - Commanders: discussion of the nature of the 36-33 win over Philadelphia Eagles via comments from head coach Dan Quinn...a look Commanders pass catchers in the game...and an assessment of a second consecutive bad game for Commanders running backs - especially Brian Robinson Jr. - in the game

45:00 - Commanders: analysis of the defense and special teams in the 36-33 win over Philadelphia Eagles, including the extent to which Eagles quarterback Jalen Hurts being knocked out the game in the first quarter by a concussion changed the game and the wild game for cornerback Marshon Lattimore vs. Eagles receiver A.J. Brown

57:38 - Commanders: reaction to the miracle passage of the D.C. Robert F. Kennedy Memorial Stadium Campus Revitalization Act by the U.S. Senate, including how this is of major credit to the Josh Harris ownership group

01:10:05 - Capitals: takeaways from a 3-1 win over the Carolina Hurricanes and a 3-1 win over the Los Angeles Kings

01:18:23 - Nationals: examining what the Nats are getting in trading for Texas Rangers first baseman Nathaniel Lowe and what the trade might say about the extent to which the Lerner ownership group is spending money in MLB's 2024-2025 offseason

01:21:22 - Wizards: thoughts on a 112-101 loss at the Milwaukee Bucks

01:25:03 - College Basketball: breakdowns of Maryland's 87-60 win over Syracuse, Georgetown's 61-60 win at Seton Hall, Virginia's 63-58 win over American and Virginia Tech's 82-62 loss to Saint Joseph's

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