In this very first episode, I break down why I decided to rebrand from The Next Level Health & Fitness Podcast to The Brad Jensen Show.

I wanted a space where I could speak more raw, more real, and represent my name — and my name only. No filters. No fluff. Just honest conversations about life, health, growth, and everything in between.

I share a few current things going on in my world, talk about what it really means to take ownership instead of playing the victim, and even call myself out for trying to cut back on filler words when I speak.

This episode is short and simple — a quick intro to what's ahead. Expect deeper conversations, more real talk, and the kind of perspective that helps you level up in every area of life.

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11. Aggression - the positive tool required for self change