Calm Parenting Podcast 10 Do’s & Don’ts to Stop Emotional Fireworks & Meet Sensory Needs #495
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Jul 2, 2025 Discover why maintaining eye contact with upset kids might not be the best approach. Learn how too much talking can actually escalate anger and what specific actions can help de-escalate meltdowns. Kirk shares ten actionable strategies for managing strong-willed and neurodivergent children's emotional outbursts. Explore techniques for meeting sensory needs, such as providing personal space and sensory activities. With practical tips, you can foster a calmer family environment and improve communication around feelings.
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Don't React Emotionally
- Do not react emotionally to your child's outbursts to avoid giving them power over your emotions.
- Control your reactions to build trust and reduce tension in your home.
Avoid Eye Contact When Upset
- Avoid giving eye contact to upset kids; it can increase their shame and escalate meltdowns.
- Use motion and avoid direct eye contact until they calm down, then affirm good behavior with brief eye contact.
Skip Reasoning During Meltdowns
- Do not try to reason with a child during a meltdown as their brain can't process language well.
- Validate their feelings intensely and use physical action steps to help calm them down.