Today's bonus is from a recent interview I did with my man Eoin Dobbin on The Muscle Up Training Podcast.
This was a podcast I needed to hear when I was 24 years of age and touches on all my personal philosophies when it comes to navigating your way through decisions and life in general.
It was one of my favourite interviews in a long time so I hope you enjoy it as much I enjoyed recording it.
Check out Eoin's podcast here
The Brian Keane Podcast