The Sleep Is A Skill Podcast 071: Barton Scott, founder of Upgraded Formulas, Discusses the Importance of Testing to Optimize Supplement Regiments and Improve All Aspects of Health and Sleep
đBarton Scott shares the path that led him to found Upgraded Formulas, a supplement company with a âTest, Donât Guessâ mentality.
đHow Upgraded Formulas is focused on helping people find the right supplements to optimize their sleep.
đThe importance of treating the underlying cause of sleep and health problems instead of just treating the symptoms.
đWhat sets supplements and minerals from Upgraded Formulas apart from the products of other companies.
ââđA discussion on the particle size of a mineral and how that affects absorption, and by default, effectiveness in the body.
đThe positive effects of magnesium on sleep optimization metrics like deep sleep, REM sleep, and other factors.
đWhy itâs important to test your mineral levels on a regular basis to understand what your body needs for healthy sleep and other physical ailments.
ââđHow Upgraded Formulas makes testing affordable and accessible to people who want to improve their sleep and health outcomes.
ââđPreparing yourself for testing and understanding that minerals are the building blocks of the hormones that regular your body.
đHormones affect so many areas of your life from sleep to focus to sex drive.
đBarton shares his sleep routine and what supplements heâs personally taking to help optimize his sleep quality.
GUEST BIO:
Barton Scott was a chemical engineer and used this background coupled with being a nutritionist and researcher, to create Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the publicâs understanding of the human bodyâs interrelationships. Upgraded Formulas also supports Charitywater.org in the great work they do!
EPISODE LINKS:
https://www.upgradedformulas.com/
https://www.instagram.com/askbarton/
https://twitter.com/itsbartonscott
https://www.linkedin.com/in/1bartonscott
DISCLAIMER:
The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
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