(184) How To Never Feel Impatient Again
We feel impatient in two ways: short term (when we expect faster results) and long term (about projects etc.) To reduce impatience:
- Practise patience in the short moments (queues in supermarkets etc.)
- Notice that impatience comes from resisting the present moment – change your perspective on your current situation
- Be grateful for how far you’ve come, and all your progress, all while continuing to take the next steps forward.
VIDEO of this episode:
YouTube Video: https://youtu.be/E-6pvx0xoPs
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.
Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':
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LINKEDIN: https://www.linkedin.com/in/katiestoddart
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