Travis and Craig return in this episode of BroScience to provide some clarity to the sometimes muddy waters of the supplement industry. Join them as they look to find some facts around all things supplements with this introduction to the topic. Are these products fitness facts or marketing fictions? Listen in on this episode to find out!

Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.

https://www.ais.gov.au/nutrition/supplements

https://bjsm.bmj.com/content/bjsports/52/7/439.full.pdf

https://www.globaldro.com/Home

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

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This weeks special

Periodisation for Periods: How to train women around their monthly cycle

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