The Daily Motivation You Will Fail In Life, Unless You Do These Things | Sian Beilock EP 793
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Nov 8, 2024 Discover how brain plasticity can transform your learning at any age. Embrace discomfort and unlock personal growth by engaging in tough conversations. Learn the art of active listening to enhance communication, especially under stress. These insights not only elevate your performance but also redefine your relationship with challenges. Get ready to step out of your comfort zone!
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Stress and Listening
- When stressed, people tend to talk more and listen less.
- Often, we don't even realize we haven't listened because we're too focused on ourselves.
Practice Discomfort
- Practice listening to people with opposing viewpoints.
- It's a skill that requires effort, like pole vaulting.
Focus on One Key Takeaway
- Focus on one key takeaway you want your audience to remember.
- This frees up your attention to listen to others and improves communication.